Sunday, May 15, 2011

Tuesday



Lara and Mini. The worlds cutest dogs! They have the right idea. Always happy and careless. Dogs are the best!


Endurance:

1 min Max Mountain Climbers
2 min Max Rope Climbs back to standing
3 mins Max 10m intervals
4 mins Max Double Unders

2 sets (20 minutes)

Core:
60/60

3 sets (6 mins)
3D Heel Taps

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